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There are many types of massage chairs on the market and if you have never sat in one, you should. If nothing else, go to a mall or furniture store where these chairs are displayed and give it a try – and then just try to pretend that you do not want one. Having your [...]

Helping Children Find Focus Cathy Ulrich Imagine lying on a massage table. As your massage therapist sets to work, you feel your body relax. Your muscles soften, your nervous system calms. Now, imagine how you feel when the massage is over–relaxed, alert, calm, and content. Anyone who has gotten a massage understands the many benefits [...]